Diet Lemon
Lemon Diet program is very simple but it is not required to drink a glass of juice, lemon peel, before each meal quarter of an hour. But to get the best results should be available diets on larger quantities of protein and underestimate sweets and fats as much as possible. Preferred to increase the number of meals to four or five meals instead of just three, provided that the snacks for the feeling of fullness all the time. Should it Increase the movement, even if only by walking. And we'll show you how to prepare juice, lemon peel: 1 - after buying a kilogram of lemon, berry and era are kept husk lemon in a bowl and put lemon juice in a bottle for use in the diet lemon. 2 - put a pot on the fire, by the Appropriate amount of water until boiling and placed inside lemon peel for half an hour. 3 - After the cool water, we add to a bottle of lemon juice and placed in a bottle in the refrigerator. 4 - the amount taken from the bottle to drink a cup before each meal duration of 15 minutes and would prefer not to add sugar or honey spoon desalination naturally instead. This helps the Accursed heavily on weight loss from the body, without denying or self- workTel diet initiate severe harm the body, and Obviates the use of unreliable devices or drugs and medicines That may Occur side effects That we do not need. But it must be all the noted That the Patients who are suffering from any pain in the stomach or colon should refrain from this accursed permanently, because it causes them harm.
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